Cauliflower Black Bean Tostadas with Queso and Pickled Onion - Step by step recipe instruction

Cauliflower Black Bean Tostadas with Queso and Pickled Onion

Tangy, creamy, crunchy, smoky, seasoned vegetarian goodness on a perfectly crisp little corn tortilla disk. Cauliflower Black Bean Tostadas to the rescue!

Prep

15 minutes

Cook

30 minutes

Servings

4

tostada recipecauliflower black beanvegetarian tostadaAll RecipesCauliflowerDinnerGluten-FreeLegumeQuick and EasySOS SeriesTacosVegetarianMexican-Inspired
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Ingredients

  • 1 large head of cauliflower, cut into florets
  • salt and olive oil
  • 1 package taco seasoning (I like Siete brand)
  • one 14-ounce can refried black beans (I like Amy’s brand)
  • 8–10 small corn tortillas (I like Mission street tacos tortillas)
  • 1/4 cup of vegetable or canola oil
  • cilantro
  • pickled red onion
  • queso (I like Queso Mama brand – the green chile variety)

Instructions

1

Preheat the oven to 425. Arrange the cauliflower florets on a baking sheet; drizzle with olive oil and sprinkle with salt. Roast for 25-30 minutes until browned and tender. Add taco seasoning directly to the pan; toss with the cauliflower using tongs until it’s well coated. (You might not need a full taco seasoning packet for this.) Return to the oven for 5-10 minutes to get it nice, soft, and roasty-delicious.

2

Heat 1/4 cup of oil in a large skillet. You want the oil to be hot enough so that a speck of water dropped in will sizzle across the top. Add your tortillas to the oil, a few at a time depending on size, and fry for a few minutes on each side until golden brown and crispy. Place on a paper towel lined plate to remove excess oil, and repeat with remaining tortillas.

3

Top tortillas with warmed black beans, roasted cauliflower, cilantro, pickled onion, and warmed queso. Sprinkle with salt and lime juice as needed / wanted. OMG. Crunchy, creamy, tangy, and so darn good.

Originally from pinchofyum.com

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